Nutrition & Meal Support

Find healthy meals and tips to nourish your body and budget

Good nutrition supports a strong body and a sharp mind. These helpful resources offer tips, programs, and services to help you eat well — even on a limited budget or with health restrictions.

Meals on Wheels

Delivers nutritious meals to homebound seniors nationwide. Includes daily check-ins and wellness support.

Visit Meals on Wheels

SNAP for Seniors

Food stamps (now EBT) help buy groceries. Seniors may qualify even with low income or no computer access.

Learn About SNAP

Senior Farmers’ Market Nutrition Program

Provides coupons to buy fresh fruits, vegetables, and honey from local farmers’ markets.

Find a Local Program

Senior choosing produce at farmers market

EatFresh.org

Free healthy recipes, grocery shopping tips, and meal planning designed for people with limited income.

Explore EatFresh

Nutrition.gov – Older Adults

Official USDA hub for senior nutrition including hydration, cooking for one, and food safety tips.

Visit Nutrition.gov

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