Mental & Emotional Health

Support for your mind, heart, and spirit

Emotional well-being is just as important as physical health. Whether you're dealing with loneliness, grief, stress, or seeking support, the resources below offer connection, coping tools, and encouragement.

SAMHSA Treatment Locator

Find nearby mental health services and support groups, including affordable or sliding-scale options.

Find Help

7 Cups

Free anonymous chat with trained listeners for emotional support — available 24/7 for all ages.

Visit 7 Cups

GriefShare

Guided online and local support groups for those coping with the death of a loved one.

Join GriefShare

NAMI Family Support Groups

Free, peer-led support groups for family members and caregivers of individuals with mental illness.

Find a Group

Daily Hope Devotionals

Short uplifting audio devotionals and podcasts focused on emotional encouragement and spiritual peace.

Listen to Daily Hope